Archive for October, 2009
Spicy Crispy Onions
Posted by: | CommentsRecipe: Spicy Crispy Onions
Summary: Spicy Crispy Onions is a great side dish for any burger, steak, sandwich, roast beef, etc.

Ingredients
- 1 large white sweet onion
- 1 egg
- 1/4 cup of your favorite hot sauce (Tabasco)
- ¼ cup flour
- salt & pepper
- olive oil.
Read More→
Pasta Fagioli
Posted by: | CommentsRecipe: Pasta Fagioli
Summary: Pasta Fagioli could also be a vegetarian soup, just leave out the pork.
Ingredients
- I use canned bean just because it’s easier and faster, 2 large cans of fagioli or cannallini beans their the same.
- ½ a lb of bacon try not to use a flavored bacon. Panchetta’s even better, use what you have.
- 4 cloves of garlic
- 1 large onion or 2 medium sized onions
- 2 peeled carrots
- medium size dry chilli flakes
- about a tea spoon full salt,
- ground pepper
- extra virgin olive oil
- grated cheese a hard firm Italian cheese like pecorino romano, granna padanna or a parmigiano-reggiano.
- 1 can of tomato sauce, or a can of tomato paste you can even use ketchup about a 4-7 second squeeze
- About a pound of dry pasta, whatever shape you have you can combine partial boxes and then cut them on a board when their cooked.
- About a quart of chicken stock, vegetable stock or water. DONT use beef stock .
Read More→
Raw Beets with Mascarpone Cheese
Posted by: | CommentsRecipe: Raw Beets with Mascarpone Cheese
Summary: Raw Beets with Mascarpone Cheese- This is a very easy dish. And not no mention healthy. It also works as a bruschetta spread.

Ingredients
- 2 medium fresh beets
- 2 table spoons of mascarpone cheese
- ½ fresh lemon, squeezed for its juice.
- ½ lb of baby arugula.
- Salt & pepper
- extra virgin olive.
Read More→
Spinach Egg Soup (Strachetella)
Posted by: | CommentsRecipe: Spinach Egg Soup (Strachetella)
Summary: Spinach Egg Soup (Strachetella)-

Ingredients
- 1 large bag of fresh spinach, your choice of spinach.
- 1 ½ quarts of water
- 1 large egg or 2 small eggs your choice
- Italian grated cheese
- salt and pepper
Read More→
Watermelon Salad with Feta Cheese and Black Olives
Posted by: | CommentsRecipe: Watermelon Salad with Feta Cheese and Black Olives
Summary: Watermelon Salad with Feta Cheese and Black Olives is a great summertime salad, due to the fact that melons are best in season. Watermelon salad is a refreshing & cool, with bright flavors, and great red, green & white colors. The sweet watermelon against the dry flavorful feta cheese, combined with the saltiness of the black cured olives, topped with micro greens (I love pea shoots) lemon, olive oil. Very clean tasty and unique flavors.

Ingredients
- half a watermelon
- 1 cup black oil cured olives
- 1 cup of feta cheese
- 1 lemon
- 2 bunches of watercress or a good micro green
- olive oil
- coarse sea salt
Read More→
Sauteed Baby Artichokes – Roman Style
Posted by: | CommentsRecipe: Sauteed Baby Artichokes (Roman Style)
Summary: Sauteed Baby Artichokes Roman Style is a great side dish. You can take it a step further and add chicken and pasta for a main coarse. Baby artichokes are very healthy, and extremely tasty. I like a little lemon zest on mine it really makes the dish pop with refreshing flavor.

Ingredients
- 12 baby artichokes.
- 1 whole lemon and it’s zest. (that means zest the lemon first)
- 1 cup of black olives, I like Kalamata, or an oil cured olive.
- About 12 pieces of shaved Pecorino Romano cheese. (cheese optional)
- 1 cup of rinsed fresh mint, whole or rough chop is fine.
- Extra virgin olive oil
- salt
- a pinch of crushed red pepper.
Read More→
Stuffed Artichokes with Sausage or Not?
Posted by: | CommentsRecipe: Stuffed Artichokes with Sausage or Not?
Summary: Stuffed Artichokes with Sausage or substitute for vegetarians

Ingredients
- 4 large artichokes
- 3 spicy links of Italian hot sausage. Casing off the sausage
- 3 cloves of garlic Chopped.
- add 1 tbs of crushed red chili’s ( optional ).
- 1 cup of chopped olives. I like kalamata or oil cured black olives.
- ½ cup of fresh grated cheese.
- 2 whole lemons.
- 1 ½ cups of breadcrumbs. Your call.
Read More→
Baked Stuffed Peaches with Ice Cream
Posted by: | CommentsRecipe: Baked Stuffed Peaches with Ice Cream
Summary: Baked Stuffed Peaches with Ice Cream

Ingredients
- 5 peaches . They can be under ripe since were going to bake them anyway.
- 1 lemon.
- ½ cup on amaretto liquor. You can use what you have. I’ve used peach schnapps, strawberry, watermelon , butterscotch. Have fun with it. This is where the creative side of being high comes out in me.
- ½ stick of regular butter , whatever butter you have is fine.
- 4 Tablespoons of sugar.
- About 8 large amaretto cookies. Were going to break them down to crumbs.
- Your favorite ice cream, I usually get a gallon of vanilla.
Read More→
Ricotta Gnocchi
Posted by: | CommentsRecipe: Ricotta Gnocchi
Summary: Ricotta Gnocchi

Ingredients
- 1 lb of fresh ricotta, preferably Buffula, or sheep’s milk ricotta.
- ¼ cup of fresh grated parmigiano cheese.
- 1 whole nut nutmeg nut. If you cant find it don’t worry.
- 1-2 whole eggs depending on the consistency of the ricotta.
- Have a 5 lb bag of all purpose flour, you wont need it all it’s just good to have.
Read More→
Types of Edible Fish
Posted by: | CommentsTypes of Edible Fish Defined by the StonedChef.com
Abalone (Mother Pearl) – It’s in mollusk family. Sweet crunchy clam.- African Butter Fish – In Pompano family. Pink fleshed buttery.
- Amberjack Fish/ Riccola – Meaty, medium to fuller flavor
- Artic Char Fish– Cross between salmon and trout. Buttery, medium, firm
- Black Bass Fish – Smallest of all the bass. Sweet delicate moderate fat. I love it.
- Black Cod Fish/ Merluzzo Nero – Actually not cod at all. It’s really sable fish soft sweet excellent eating fish.
- Black fish/ Pesce Nera – This is the poor mans lobster. Eats crustation so it takes a shell flavor to the meat of the fish. I love it
- Channel Bass Fish – It’s a cross between sea bream and bass
- Cobia Fish/ Lemon Fish / Pesce Lemon – Like shark, firm and denser than swordfish.
- Cod Fish/ Merluzzo – Salt water, firm, sweet
- Copper River Salmon Fish – Deep Red very little fat. Best prepared raw to medium no more than medium temperature.. heavy regulated / never farmed.
- Cuttlefish – Resembles large squid, lots of ink in it. Similar to calamari.
- Escolar Fish – Southern Atlantic fish. Rich, dense, meaty, cousin of mackerel
- Flounder – Flat fish.Sweet flaky meat
- Geo Duck – Very very large soft shelled claim up to 3 pounds. Distinguished by it long neck that extends from its shell. Very meaty excellent clam. I julien it
- Haddock Fish– Related to Cod, Smaller Sweeter
- Hake/nasello – Related to cod, sweater. I like it more than cod
- Halibut Fish – North waters large flat fish normally 50 to 100 pounds. Bone white mild meaty low fat fish. Temperature recommended.
- Horse Mackerel – Small full flavored
- Iron Jaw Snapper – Dense, Pink. like pomfret.
- Kingfish / Pesce Re – King mackerel also known as southern bluefish. Medium to full flavor temperature recommended.
- Mahi-Mahi / Dorado – Actually a type of dolphin warm water fish. Meaty firm medium fat.
- Marmora Fish– Like seabream succulent.
- Monkfish / Pescatrice – Poor mans lobster. Eats a lot of shell fish. Sweet, firm, texture very similar to lobster.
- Opakapaka Fish– Deep water snapper usually Hawaii
- Opha Fish/ Moon Fish – Warm water fish from Hawaii. Pink fleshed excellent. Temperature recommended
- Pacific Razor clam – Almost miniature, geo duck
- Polock Fish– Fresh water this is what they make imitation crab meat out of. It’s white firm and sweet.
- Pomfret / Butterfish – High fat like swordfish
- Portuguese Channel Bass – Cross between stripe bass and weakfish
- Rainbow Runner Fish– Amberjack family
- Red Albacore – In the tuna family. Red, minerally richer, full flavored.
- Red Banded Bream Fish– It’s velvety, clean and buttery
- Rockfish – Looks like red snapper. Sweet and soft.
- Rombo Fish/ Turbot – Highly prized flat fish. Rich, dense, sweet, excellent
- San Pietro Fish– John Dory, highly prized flat fish similar to Rombo.
- Sea Urchent – West Coast, Spiny ball, prized for it’s delicate rich roe. (not for everyone)
- Silver Hake Fish– White Flaky sweet, cousin of Cod
- Skate Fish/ Razza – flat fish in ray family looks like stingray. The wings are excellent sweet meaty full of flavor due to the mussel striation.
- Snapper / Dentice – 250 verities of snapper, very mild flavor
- Spanish Mackerel – Bigger, buttery briny
- Spearfish – Pacific like Wahoo. Temperature recommended.
- Sturgeon / Storione – Pork chop of the sea. Fresh water and salt water. Sturgeon is prized for it’s row true caviar
- Swordfish / Spada – Meaty stake like mild flavor firm, temperature recommended
- Talapia – Originated from Africa. Usually farmed not much personality so it fun to play with sauces with this fish, it needs a push.
- Thresher Shark – This shark has a huge fin, softer than mackerel, the best eating shark. Temperature recommended.
- Tinker Mackerel – Small, firm
- Toro – Belly of bluefin tuna.- It’s most prized part of tuna is the belly it melts in your mouth.
- Travali – Like hamachi – East coast snapper buttery and good fat content
- Trout – A large group belongs to the same family as salmon and whitefish most trout are fresh water firm flesh, medium to high in fat. Good Eats!!!!
- Tuna / Tonno – A member of the mackerel family. Most popular fish for canning. Lots and lots of variety of tuna rich flavor firm meaty. Moderate to high in fat, temperature recommended
- Wahoo – One of the fastest fish in the ocean similar to sward fish, less fat temperature recommended.
- Weakfish – Gets it name from its weak jaw. White, lean great texture.
- White Salmon – About one out of fifteen salmon don’t have the gene to produce pigmentation to product their color. Salmon eat krull which give it it’s pink color. White salmon is a little richer and fattier.
- Whiting – Like smelt, best fried